Essential oils are highly concentrated natural extracts from the leaves, flowers, and stems of plants.
 

• The most common way to use essential oils is to inhale them, both for their amazing scent and their therapeutic properties. The easiest method of inhalation is to open the bottle of pure essential oil and inhale deeply a few times, but do not let the undiluted oil touch your skin!

 

• Diffusers and humidifiers - Put as many drops into your diffusers as preferred or needed.

 

• Diluted essential oils with a carrier oil can be applied to the skin - Always use a carrier oil when applying to skin, to prevent irritation. Always do a patch test first!

 

• The dry evaporation method - Only requires some type of dry material such as a cotton ball or fabric. Add a few drops of essential oil to the material. Hold this to your nose and inhale or allow the scent to disperse naturally. You can add the material to the vents in your car, or your pillowcase.

 

• To inhale essential oils while you shower - Add a few drops to the shower walls and inhale deeply as you shower. Or add a few drops of diluted essential oil to a warm wash cloth that can be used for inhalation and to gently exfoliate your body.

 

• An aromatherapy or ritual bath (or both!) - Add a few drops of essential oil to your bath tub. 5-20 drops of essential oil is what is recommended, however use as much as needed or preferred.- It can be a very relaxing and therapeutic experience!

Here at Supernal Health everything is hand-crafted in small batches. We strive to produce the highest quality, sustainable sourced, cruelty free, organic, botanical ingredients and therapeutic essential oils. Not only good for you, but also good for Mother Nature. There are no artificial ingredients or preservatives here!



All products come in recyclable and reusable packaging made from glass or aluminium. No plastic - no thanks! Everything is also mailed in recycled and reused shipping materials.



 

 

 

QUICK SHIPPING INFO: Please note that if a package is returned to me because of a wrong address or it wasn't picked up from the post office, you will be responsible for the second shipping fees.If you are looking for a custom piece, custom tea, spell bottle etc or have anything you want to ask me don’t hesitate to do so!